Special Food

Special Foods are food items with unique names and higher stamina restoration or health restoration than a basic food item. These items spawn from two different generators: Food Stamina Gen and Food Heal Gen. For the most part, these items are only found in dungeons and points of interest. The exceptions to this are:

• Fire Auroch Meat, which is dropped by Fire Aurochs.
• Royal Cabbage, which can be purchased from Farmer Khurah al-Rujarkir.
• Tart Apples, which can be purchased from Ringoshu the Apple Seller.

Stamina Special Foods

Fresh Fish Super Cheese Tart Apple Wheat Bread

Health Special Foods

Fire Auroch Meat Royal Cabbage Salmon Special Cheese

Stamina Food Locations

• Abandoned Mine
• 84.4S, 72.6W - Banderling Cave
• 49.4S, 45.8E - Banderling Fort
• 17.2N, 1.8E - Drudge Camp
• Dungeon Gallery Tower
• Halls of the Helm
• Lost Garden Ruins (tart apple tree)
• 50.5S, 53.6W - Lugian Cave

Health Food Locations

• Abandoned Mine
• A Ruin (Arwic)
• Ancient Lighthouse
• 84.4S, 72.6W - Banderling Cave
• 2.1N, 65.0W - Banderling Tower
• Chalicmere Castle
• Cave of Alabree
• Filos' Doom
• Swamp Temple (Yanshi)
• Underground Forest